This easy to access 4000 square-foot gym is filled with user friendly equipment to challenge you! If you are a beginner or novice there is everything you need to achieve success, resulting in healthy and active lifestyle! Change rooms and lockers are available for daily use, just bring your own lock.
Open Daily for your convenience!
4 treadmills, 5 elliptical, 2 steppers, 6 stationary bikes, 10 weight machines, lateral, Jacob’s ladder and a rower. Cardiovascular equipment offers customizable exercise programs. Other small equipment available are free weights, exercise balls, skipping ropes, medicine balls and varied aerobics equipment. Four TV monitors with cable TV and Wi-Fi included.
Restricted and Drop In Fitness Centre Hours:
Monday – Friday:
5:35am – 8:30am (Members Only)
8:30am – 8:30pm (Drop In Available)
8:30pm – 11:30pm (Members Only)
5:35am – 11:30am (Members Only)
11:30am – 7:30pm (Drop In Available)
7:30pm – 11:30pm (Members Only)
5:35am – 10:00am (Members Only)
10:00am – 6:00pm (Drop In Available)
6:00pm – 11:30pm (Members Only)
Note: “Member Only” times are for PRRA Active Pass Members ONLY
This short orientation is helpful for our patrons to get acquainted with the equipment in our fitness centre along with learning how to basically and safely operate this state of the art equipment. Youth 13 – 15 years old are required to have an orientation so they have the knowledge needed to keep themselves and others safe.
To book a Gym Orientation please call 204-857-7772 or stop by the Stride Place reception to book an appointment.