Stroller Fitness

stroller fitness at stride place oct 26-dec14OCTOBER 26 – DECEMBER 14th 2022
$65 for the whole session
Wednesdays at 10am for 8 weeks each class is 55 minutes
Stride Place’s Homestead CO-OP Walking Track
$10 Drop-In available
Stroller Fitness allows new mothers to enjoy a full body workout safely while enjoying time with their baby and meeting other moms and their baby.
It’s a mix of cardiovascular and strength training that focuses on postural alignment and targets the right abdominal exercises.

Instructor: Isabelle Kingsbury M.Sc Kin : Adapted Strength
Facebook: http://www.facebook.com/IK.AdaptedStrength

Register at Stride Place reception or online

  • This class is open to all ages of toddlers in strollers or multiple siblings.
  • Participants must be min of 4-6 weeks postpartum, 6-8 weeks for caesareans.