OCTOBER 26 – DECEMBER 14th 2022
$65 for the whole session
Wednesdays at 10am for 8 weeks each class is 55 minutes
Stride Place’s Homestead CO-OP Walking Track
$10 Drop-In available
Stroller Fitness allows new mothers to enjoy a full body workout safely while enjoying time with their baby and meeting other moms and their baby.
It’s a mix of cardiovascular and strength training that focuses on postural alignment and targets the right abdominal exercises.
Instructor: Isabelle Kingsbury M.Sc Kin : Adapted Strength
Register at Stride Place reception or online
- This class is open to all ages of toddlers in strollers or multiple siblings.
- Participants must be min of 4-6 weeks postpartum, 6-8 weeks for caesareans.